Live your life as full as possible



Understand and manage your condition



Do it from home



Completely FREE




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About Living Well with Arthritis Online

Put simply, self-management is about knowing and using tips and techniques to help you live as full a life as possible. You manage your illness so that its negative effects are kept to a minimum. The skills you learn work hand in hand with your medical treatment to give you the best possible quality of life. This online course has been developed by Arthritis Ireland to help you improve your understanding of your arthritis and the various medications available; and introduce you to key self-management tools. The course, which contains both video lessons and material you can read, will take you a few hours to complete, but once you have registered, you can access the course as often as you like. It is free of charge and can be done at home at a time that suits you. It is designed to complement the Living Well with Arthritis course we run in the community. So why not register today and start learning more about how to live well with arthritis?

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About Living Well with Back Pain Online

Back pain is a common health problem. In fact, 8 out of 10 people will complain of back pain at some point in their lives. For most people though, back pain eases after a short time, and they can continue with their usual activities. For a small number of people, back pain can last for a considerable period of time, and this programme has been developed to educate & support these people who are living with chronic or long term back pain. At the heart of this eLearning programme is the concept of ‘self-management’ which is about using tips and techniques to help you take control of your symptoms and live as full a life as possible. By managing your back pain, its negative effects can be kept to a minimum. The skills you learn work hand in hand with your medical treatment to give you the best possible quality of life. This online course has been developed by Arthritis Ireland to help you understand your back pain and to introduce you to key self-management strategies and tools. The course, which contains both video lessons and material you can read, will take you a few hours to complete, but once you have registered, you can access the course as often as you like. It is free of charge and can be done at home at a time that suits you. So why not register today and start learning more about how to live well with back pain?e.

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About Fit for Work Online

This course contains both video lessons and material which you can read. It will take you less than two hours to complete it, but it doesn’t have to be completed in one go, and once you have registered, you can access the course as often as you like. It is free of charge and can be done at a time that suits you. So why not register today and start learning more about how to be ‘fit-for-work’? Depending on whether you are an employee living with a musculoskeletal disorder, an employer or a health professional, you will have a different reason for undertaking this eLearning course.

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